Thandi Mokoena, RD

Thandi is a registered dietitian specialising in maternal and infant nutrition. She writes our weaning, allergen introduction and toddler nutrition guidance.

Articles by this author

Pregnancy

What to Expect With Week 5 of Pregnancy

By week 5, the neural tube — the beginning of brain and spinal cord — starts to close, which is why folate matters so early. a realistic picture of how this usually…

· 6 min read

Pregnancy

Week 7 of Pregnancy While Travelling

By week 7, the brain is growing at roughly a hundred new cells a minute and tiny limb buds appear. keeping the routine intact on planes, cars and holidays for expectant parents.

· 6 min read

Baby Food

Homemade Baby Food for Working Parents

Cooking, blending and freezing in portions is cheaper and lets you control salt. making it work around shifts, commutes and childcare for parents starting solids.

· 5 min read

Baby Health

Ear Infections for Working Parents

Short horizontal eustachian tubes make ear infections common in babies. making it work around shifts, commutes and childcare for parents managing a baby’s health.

· 5 min read