Thandi Mokoena, RD

Thandi is a registered dietitian specialising in maternal and infant nutrition. She writes our weaning, allergen introduction and toddler nutrition guidance.

Articles by this author

Parenting

What Separation Anxiety Really Costs

Peaking between 8 and 18 months, it signals healthy attachment rather than a problem. the honest numbers, including the ones nobody mentions for parents of babies and toddlers.

· 5 min read

Pregnancy

Week 13 of Pregnancy: The Do’s and Don’ts

By week 13, vocal cords form and the second trimester begins, often bringing more energy and less nausea. a short, clear list of what helps and what backfires for expectant parents.

· 6 min read