Thandi is a registered dietitian specialising in maternal and infant nutrition. She writes our weaning, allergen introduction and toddler nutrition guidance.
By week 36, the baby may drop lower into the pelvis, easing rib pressure and increasing bladder pressure. the highest-leverage habits, ranked by how much they help for expectant parents.
· 5 min read
A phased return and a settled childcare routine reduce stress for everyone. symptom-by-symptom fixes in order of likelihood for parents of babies and toddlers.
· 5 min read
By week 39, full term — the brain and lungs are still developing right up to birth. hard-won lessons from families who have been through it for expectant parents.
· 5 min read
Routine newborn checks screen hips, and early treatment with a harness is highly effective. an ordered, practical method you can follow today for parents managing a baby’s health.
· 5 min read
Check the first ingredient, the total sugar per 100 g and whether fruit dominates a savoury product. an ordered, practical method you can follow today for parents starting solids.
· 5 min read
Back support and arm height matter far more than glide mechanisms. the signals worth noticing and what each one indicates for parents planning purchases.
· 6 min read
Back support and arm height matter far more than glide mechanisms. the signals worth noticing and what each one indicates for parents choosing baby gear.
· 6 min read
Dummies are associated with lower SIDS risk in the first six months and can affect feeding if introduced too early. the signals worth noticing and what each one indicates for new parents.
· 5 min read
Ratios, staff turnover and how the room feels tell you more than the brochure. the signals worth noticing and what each one indicates for parents of babies and toddlers.
· 5 min read
By week 40, your official due date, though only around one in twenty babies arrive on it. a realistic picture of how this usually unfolds for expectant parents.
· 5 min read