Thandi Mokoena, RD

Thandi is a registered dietitian specialising in maternal and infant nutrition. She writes our weaning, allergen introduction and toddler nutrition guidance.

Articles by this author

Pregnancy

Week 23 of Pregnancy in Hot and Cold Weather

By week 23, the lungs begin producing surfactant and there is a real, if fragile, chance of survival with intensive care. the seasonal adjustments that catch families out for expectant parents.

· 6 min read

Baby Food

What You Actually Need for First Foods to Try

Soft vegetables, iron-rich meats, lentils, avocado and banana are excellent starters. the shortlist of kit that earns its place, and the rest you can skip for parents starting solids.

· 5 min read