Baby Food
Teething and Appetite: Myths vs Facts
Sore gums temporarily reduce intake, especially of hard textures. what the evidence actually supports, and what it does not for parents starting solids.
Baby Food
Weaning, first foods, allergens, recipes, textures and toddler nutrition, from first spoon to family meals.
Baby Food
Iron-Rich Foods for Babies and the Mental Load
Red meat, liver, lentils, beans, fortified cereal and dark leafy greens. the invisible work involved and how to share it for parents starting solids.
· 5 min read
Baby Food
Growth Spurts and Hunger: Myths vs Facts
Appetite surges are short and self-correcting. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Vegetarian and Vegan Weaning and the Mental Load
Careful planning covers iron, B12, omega-3, zinc, calcium and adequate energy. the invisible work involved and how to share it for parents starting solids.
· 5 min read
Baby Food
Vitamin Supplements for Babies: Myths vs Facts
Vitamin D from birth, and vitamins A and C from six months in some national guidance. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Water and Drinks for Babies and the Mental Load
Water in an open cup from six months, no juice or sweetened drinks. the invisible work involved and how to share it for parents starting solids.
· 5 min read
Baby Food
Baby Yoghurt and Cheese: Myths vs Facts
Full-fat, unsweetened dairy is a useful source of calcium and energy. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Baby Constipation and Diet and the Mental Load
Pears, prunes, apricots and adequate fluid help; bananas and rice can bind. the invisible work involved and how to share it for parents starting solids.
· 5 min read
Baby Food
Salt and Babies: Myths vs Facts
Infant kidneys cannot handle more than 1 g of salt a day under twelve months. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Gagging vs Choking and the Mental Load
Gagging is loud and protective, choking is silent. the invisible work involved and how to share it for parents starting solids.
· 5 min read