Baby Food
Iron-Rich Foods for Babies: When to Worry and When to Relax
Red meat, liver, lentils, beans, fortified cereal and dark leafy greens. the line between normal variation and a reason to call someone for parents starting solids.
Baby Food
Weaning, first foods, allergens, recipes, textures and toddler nutrition, from first spoon to family meals.
Baby Food
Teething and Appetite and the Mental Load
Sore gums temporarily reduce intake, especially of hard textures. the invisible work involved and how to share it for parents starting solids.
· 5 min read
Baby Food
Vegetarian and Vegan Weaning: When to Worry and When to Relax
Careful planning covers iron, B12, omega-3, zinc, calcium and adequate energy. the line between normal variation and a reason to call someone for parents starting solids.
· 5 min read
Baby Food
Growth Spurts and Hunger and the Mental Load
Appetite surges are short and self-correcting. the invisible work involved and how to share it for parents starting solids.
· 5 min read
Baby Food
Water and Drinks for Babies: When to Worry and When to Relax
Water in an open cup from six months, no juice or sweetened drinks. the line between normal variation and a reason to call someone for parents starting solids.
· 5 min read
Baby Food
Vitamin Supplements for Babies and the Mental Load
Vitamin D from birth, and vitamins A and C from six months in some national guidance. the invisible work involved and how to share it for parents starting solids.
· 5 min read
Baby Food
Baby Constipation and Diet: When to Worry and When to Relax
Pears, prunes, apricots and adequate fluid help; bananas and rice can bind. the line between normal variation and a reason to call someone for parents starting solids.
· 5 min read
Baby Food
Baby Yoghurt and Cheese and the Mental Load
Full-fat, unsweetened dairy is a useful source of calcium and energy. the invisible work involved and how to share it for parents starting solids.
· 5 min read
Baby Food
Gagging vs Choking: When to Worry and When to Relax
Gagging is loud and protective, choking is silent. the line between normal variation and a reason to call someone for parents starting solids.
· 5 min read
Baby Food
Salt and Babies and the Mental Load
Infant kidneys cannot handle more than 1 g of salt a day under twelve months. the invisible work involved and how to share it for parents starting solids.
· 5 min read