Baby Food
What to Expect With Safe Food Preparation
Wash, cook thoroughly, cool quickly and refrigerate within an hour. a realistic picture of how this usually unfolds for parents starting solids.
Thandi Mokoena, RD
Thandi is a registered dietitian specialising in maternal and infant nutrition. She writes our weaning, allergen introduction and toddler nutrition guidance.
Articles by this author
Product Reviews
What to Expect With Cots and Cot Beds
A cot bed extends usable life to around five years at a modest price premium. a realistic picture of how this usually unfolds for parents choosing baby gear.
· 6 min read
Buying Guides
What to Expect With Buying Cots and Cot Beds
A cot bed extends usable life to around five years at a modest price premium. a realistic picture of how this usually unfolds for parents planning purchases.
· 6 min read
Baby Care
What to Expect With Cradle Cap
Seborrhoeic dermatitis on the scalp is harmless and self-limiting. a realistic picture of how this usually unfolds for new parents.
· 5 min read
Parenting
Raising Emotionally Literate Boys: A Complete Guide for Parents
Boys are socialised out of emotion words early, which shows up later as anger. a full walkthrough from first principles for parents of babies and toddlers.
· 5 min read
Pregnancy
Caffeine in Pregnancy: A Complete Guide for Parents
Guidance generally caps caffeine at 200 mg a day, roughly two mugs of instant coffee. a full walkthrough from first principles for expectant parents.
· 5 min read
Pregnancy
Pregnancy Weight Gain in Hot and Cold Weather
Recommended gain depends on pre-pregnancy BMI and ranges from around 5 to 18 kilograms. the seasonal adjustments that catch families out for expectant parents.
· 5 min read
Baby Health
What You Actually Need for Antibiotic Use in Infants
Most childhood infections are viral, so antibiotics are unhelpful and carry side effects. the shortlist of kit that earns its place, and the rest you can skip for parents managing a baby’s…
· 5 min read
Baby Food
What You Actually Need for Responsive Feeding
Watching cues rather than aiming to empty the bowl builds healthy appetite regulation. the shortlist of kit that earns its place, and the rest you can skip for parents starting solids.
· 5 min read
Buying Guides
What Real Parents Learned About Buying Moses Baskets
Useful for the first few months, but babies outgrow them fast. hard-won lessons from families who have been through it for parents planning purchases.
· 6 min read