Thandi Mokoena, RD

Thandi is a registered dietitian specialising in maternal and infant nutrition. She writes our weaning, allergen introduction and toddler nutrition guidance.

Articles by this author

Baby Care

What Real Parents Learned About Colic

Prolonged crying without an identifiable cause affects up to one in five babies and resolves by three to four months. hard-won lessons from families who have been through it for new parents.

· 5 min read

Pregnancy

Pelvic Girdle Pain: The Do’s and Don’ts

Ligament laxity and shifting load cause pubic and sacroiliac pain in around one in five pregnancies. a short, clear list of what helps and what backfires for expectant parents.

· 5 min read